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Comprehenesive Integrative Healthcare:
521 N. Virginia - Lower Level, Eureka, MO
Sun, Mar 10
|Eureka
Group Strength for Runner's
This runner's class will include essential exercises for runners in a group format. Expect every muscle group to be covered and every exercise to be scaled for your own ability.
Registration is closed
See other eventsTime & Location
Mar 10, 2024, 9:00 AM – 9:50 AM
Eureka, 86 Hilltop Village Center Dr, Eureka, MO 63025, USA
About the Event
Looking forward to this event with Coach Kev Dineen (4x 1/2 marathon and 1x full) who will break down essential exercises for ankles, knees and hips. You'll use bodyweight but also dumbbells, bands, kettlebells and even barbells.
Tickets
Group Running Strength
$20.00Sale ended
Total
$0.00
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