Meet The Studio Team
The Studio Offers Top-Rated Yoga & Pilates Classes
The experienced, certified yoga instructors at The Studio of Eureka, MO, teach a variety of group yoga classes for all skill levels – from beginners to advanced yogis. You don’t have to be flexible to practice yoga – almost anyone can do it!
Whether you are getting in shape, rehabilitating from an injury or chronic pain, training for an athletic competition, improving your sports technique, or just looking for a new physical challenge, the Pilates Method is for you. At The Studio, our experienced certified Pilates trainers provide group Pilates classes, as well as offer private lessons.
Massage Therapy Is For Every Body
Massage therapy is not an indulgence; it is a proven method of healing and restoration for the body. The Studio of Eureka, MO, offers a wide range of massage therapy, including Swedish massage, therapeutic massage, and deep tissue massage. Our licensed massage therapists are available by appointment only during the week.
Join Us For Suspension / Personal Training
This unique suspension training, developed by an ex-Navy Seal, utilizes your own body weight and gravity to challenge every muscle, especially your core. The workout is designed to enhance your balance, core stability, endurance and strength. You will engage your core throughout the workout in order to maintain stability. You can adjust the moves to alter the intensity of the training to make sure you get the most of every session.