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Sat, Jan 13


Structure CCSP Training Facility

Cardio (2 Cold 2 Run)

Come get sweaty this Saturday and stay out of the cold!

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 Cardio (2 Cold 2 Run)
 Cardio (2 Cold 2 Run)

Time & Location

Jan 13, 2024, 8:10 AM – 9:00 AM

Structure CCSP Training Facility, 86 Hilltop Village Center Dr, Eureka, MO 63025, USA

About the Event

Welcome to our Cardio Workout Class

This high-intensity session combines Concept2 Row, ski and bike intervals with simple and effective intervals.

Led by TWO group fitness instructors, this class will have a proper warmup, cardio intervals and curated intensity bursts. 

Your workout will be challenging yet scalable and a heart rate monitor is recommended.  In addition, previous rowing or cardio experience is a MUST.

If you're training for a road race, this will function as an excellent cross training workout.

Reserve your place today!

**You can participate in 1 day or buy 12 classes for use anytime group fitness classes are held

1 Day - $15

12 class pass: $140 (save $60!)

Event Details:

- Age Range:  21+

- Date: January 13th

- Time: 8:15a


  • 12 Large Group Fitness Classes

    Valid for any combination of 12 large group fitness classes!

    Sale ended
  • Single Class

    Valid for one class

    Sale ended



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