Cardio (2 Cold 2 Run)
Sat, Jan 13
|Structure CCSP Training Facility
Come get sweaty this Saturday and stay out of the cold!
Time & Location
Jan 13, 2024, 8:10 AM – 9:00 AM
Structure CCSP Training Facility, 86 Hilltop Village Center Dr, Eureka, MO 63025, USA
About the Event
Welcome to our Cardio Workout Class
This high-intensity session combines Concept2 Row, ski and bike intervals with simple and effective intervals.
Led by TWO group fitness instructors, this class will have a proper warmup, cardio intervals and curated intensity bursts.
Your workout will be challenging yet scalable and a heart rate monitor is recommended. In addition, previous rowing or cardio experience is a MUST.
If you're training for a road race, this will function as an excellent cross training workout.
Reserve your place today!
Tickets
12 Large Group Fitness Classes
Valid for any combination of 12 large group fitness classes!
$240.00
Sale endedSingle Class
Valid for one class
$25.00
Sale ended