Comprehenesive Integrative Healthcare:
521 N. Virginia - Lower Level, Eureka, MO
Sat, Jan 13
|Structure CCSP Training Facility
Cardio (2 Cold 2 Run)
Come get sweaty this Saturday and stay out of the cold!
Time & Location
Jan 13, 2024, 8:10 AM – 9:00 AM
Structure CCSP Training Facility, 86 Hilltop Village Center Dr, Eureka, MO 63025, USA
About the Event
Welcome to our Cardio Workout Class
This high-intensity session combines Concept2 Row, ski and bike intervals with simple and effective intervals.
Led by TWO group fitness instructors, this class will have a proper warmup, cardio intervals and curated intensity bursts.
Your workout will be challenging yet scalable and a heart rate monitor is recommended. In addition, previous rowing or cardio experience is a MUST.
If you're training for a road race, this will function as an excellent cross training workout.
Reserve your place today!
**You can participate in 1 day or buy 12 classes for use anytime group fitness classes are held
1 Day - $15
12 class pass: $140 (save $60!)
Event Details:
- Age Range: 21+
- Date: January 13th
- Time: 8:15a
Tickets
12 Large Group Fitness Classes
Valid for any combination of 12 large group fitness classes!
$240.00Sale endedSingle Class
Valid for one class
$25.00Sale ended
Total
$0.00