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Sun, Mar 10



Group Strength for Runner's

This runner's class will include essential exercises for runners in a group format. Expect every muscle group to be covered and every exercise to be scaled for your own ability.

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Time & Location

Mar 10, 2024, 9:00 AM – 9:50 AM

Eureka, 86 Hilltop Village Center Dr, Eureka, MO 63025, USA

About the Event

Looking forward to this event with Coach Kev Dineen (4x 1/2 marathon and 1x full) who will break down essential exercises for ankles, knees and hips. You'll use bodyweight but also dumbbells, bands, kettlebells and even barbells.


  • Group Running Strength

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