Chiropractic patients were 3 times more satisfied with their care than patients of family practice physicians." (source: Western Journal of Medicine)

Fitness/Relaxation at The Studio

The Studio of Eureka, MO Movement and Massage Therapy for Health in Mind, Body, and Spirit

The Studio offers Pilates Classes, Feldenkrais, Yoga Classes, Massage Therapy, TRX/Personal Training and Total Fitness Conditioning in a calm and welcoming environment. Pilates - Yoga - Massage TherapyLocated on the top floor of Comprehensive Chiropractic, The Studio is the ideal retreat to rejuvenate your body, mind, and spirit. At The Studio, your health and wellness is our goal. Visit our website to learn more.

Top-Rated Pilates Classes in Eureka, MO

Whether you are getting in shape, rehabilitating from an injury or chronic pain, training for an athletic competition, improving your sports technique, or just looking for a new physical challenge, the Pilates Method is for you. At The Studio, our experienced certified Pilates trainers provide group Pilates classes, as well as offer private lessons.

Book your private lesson now, or check out our schedule to find a group Pilates class. Contrary to what you may have been told, Pilates isn’t hard. All levels of experience, especially beginners, are welcome at The Studio.

Feldenkrais

Prevent and Recover from Injury

Use Less Muscular Effort

Find More Power through Skeletal Support

Gain Proportional Flexibility

Enhance Athletic Performance

Yoga to Rejuvenate Mind & Body

Yoga is an ancient discipline that develops and integrates the body, mind, and spirit. Yoga systematically strengthens, stretches, and energizes the whole body. The experienced, certified yoga instructors at The Studio of Eureka, MO, teach a variety of group yoga classes for all skill levels  – from beginners to advanced yogis. You don’t have to be flexible to practice yoga – almost anyone can do it! Find a class that is right for you.

Massage Therapy for Every Body

Massage therapy is not an indulgence; it is a proven method of healing and restoration for the body. The Studio of Eureka, MO, offers a wide range of massage therapy, including Swedish massage, therapeutic massage, and deep tissue massage. Our licensed massage therapists are available by appointment only during the week. Call now to schedule yours.

Total Fitness Conditioning for Eureka, MO

Total Fitness Conditioning involves building muscle strength and endurance, increasing flexibility, and promoting cardio-pulmonary health. Our T.F.C. classes round out the cardio component to total fitness at The Studio. It’s a great addition to any fitness regimen. Join us at our Eureka, MO. location. No prior experience necessary. See the class schedule for days and times.

TRX / Personal Training

This unique suspension training, developed by an ex-Navy Seal, utilizes your own body weight and gravity to challenge every muscle, especially your core.  The workout is designed to enhance your balance, core stability, endurance and strength.  You will engage your core throughout the workout in order to maintain stability.  You can adjust the moves to  alter the intensity of the training to make sure you get the most of every session.

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